Inspiration

Check back here for inspirational quotes, healing stories, and articles about health and healing.

The First Step to Healing

-Cecilia Kinzie

If you have found this site maybe you are dealing with a illness, a recent illness or something that you have been suffering with for a long time.

We really don't know all the reasons why some people get sick and others stay healthy, but I found that generally it can traced back to two things:

Chronic Negative Emotion: Fear, Anger, Hatred, Resentment, Sadness, Grief . . .

Lack of Taking Care of One's Body: Unhealthy Habits, Diet, and Lifestyle . . .

If you find yourself sick, ask yourself if there is more you could be doing to get better?Are you eating well, sleeping enough, exercising, seeking out traditional and/or natural treatments, thinking positive, loving yourself and taking care of yourself as well as you could?

Ask yourself am I happy? Are you happy in your relationships, job, living situation, stage in life? What could you do to bring more joy and happiness in your life? What could you do to let go of any unexpressed negative emotion that needs to be released?

Healing is a return to balance and I believe that our natural state is one of joy and wellness. Healing is just not about eradicating an annoying or painful symptom but it is about becoming a healthier and more whole person. Often our illness is forcing us to examine our lives and to evaluate what is not working. Returning to joy is an illnesses' greatest gift. An illness can transform us into happier, more positive thinking people, who take care of themselves better, and who don't take life for granted.

Be the person you've always wanted to be and do the things you've always wanted to do. Being on our path's is one of the best ways to stay healthy and getting sick is often the quickest way to get to our souls path and discover our life's purpose.

As hard as it is to stay positive when one is dealing with an illness, the first step to healing is hope. Hope is free and you can be sick in fear or you can be sick in hope.

Hope and trust that you will be shown the way.

Here is a healing prayer:

Healing Prayer

I may not know how to heal my illness, but I have complete trust and faith that I will be guided and shown the way.

Thank you illness for showing me areas of my life where I was not living in the light. I look forward to discovering the parts of me that need tender loving care and I look forward to living a happier more fulfilling life.

I have faith that the Universe has a plan for me and that everything unfolds in a perfectly appropriate way for my highest good.

I know that I am an extension of source and that my natural state is one of complete and utter well being. My soul is whole and my body will soon follow.

I am healthy

bright light emanates from every cell in my body.

I am well

Wellness is like a never ending river that flows through my being. All I need to do is get out of way.

I am healed

Thank you universe for my beautiful vessel to experience this amazing life.

I am whole

Amen

Click Here to Schedule a Session